Instructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, and a strap. We will have limited extra quantities available. No registration required. You can attend as many as you like. Free of charge Located […]
WOMEN 40+ | THE DEEPER DIVE From Perimenopause to Post-Menopause Each workshop is offered twice to accommodate schedules. Workshops take place at the Recreation Centre Meeting Room. THE WORKSHOPS HORMONES September 10 & September 15 NUTRITION September 17 & September 22 SUPPLEMENTS September 24 & September 29 FITNESS […]
Instructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, and a strap. We will have limited extra quantities available. No registration required. You can attend as many as you like. Free of charge Located […]
WOMEN 40+ | THE DEEPER DIVE From Perimenopause to Post-Menopause Each workshop is offered twice to accommodate schedules. Workshops take place at the Recreation Centre Meeting Room. THE WORKSHOPS HORMONES September 10 & September 15 NUTRITION September 17 & September 22 SUPPLEMENTS September 24 & September 29 FITNESS […]
Instructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, and a strap. We will have limited extra quantities available. No registration required. You can attend as many as you like. Free of charge Located […]
Instructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, and a strap. We will have limited extra quantities available. No registration required. You can attend as many as you like. Free of charge Located […]
WOMEN 40+ | THE DEEPER DIVE From Perimenopause to Post-Menopause Each workshop is offered twice to accommodate schedules. Workshops take place at the Recreation Centre Meeting Room. THE WORKSHOPS HORMONES September 10 & September 15 NUTRITION September 17 & September 22 SUPPLEMENTS September 24 & September 29 FITNESS […]
Regular Council Meetings happen on the first and third Monday of every month, unless otherwise noted. Meetings scheduled on a holiday are automatically held on the Tuesday following. Meetings are open to the public and everyone is welcome to attend.