Drop-In Adult Volleyball
Nip-Rock High School 20 Frost StreetEvery Tuesday evening from 7-9pm at Nip-Rock High School Gymnasium. Please bring indoor shoes.
12 events found.
-
-
-
Yoga for Seniors (55+)
Red Rock Recreation Centre 39 Brompton RoadInstructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, and a strap. We will have limited extra quantities available. No registration required. You can attend as many as you like. Free of charge Located […]
-
Women’s Health Workshops (Women 40+)
Red Rock Recreation Centre 39 Brompton RoadWOMEN 40+ | THE DEEPER DIVE From Perimenopause to Post-Menopause Each workshop is offered twice to accommodate schedules. Workshops take place at the Recreation Centre Meeting Room. THE WORKSHOPS HORMONES September 10 & September 15 NUTRITION September 17 & September 22 SUPPLEMENTS September 24 & September 29 FITNESS […]
-
Drop-In Adult Pickleball
Nip-Rock High School 20 Frost StreetHappening every Monday and Thursday evening at Nip-Rock High School Gymnasium from 6-9pm. Please bring clean indoor shoes.
-
-
Drop-In Adult Pickleball
Nip-Rock High School 20 Frost StreetHappening every Monday and Thursday evening at Nip-Rock High School Gymnasium from 6-9pm. Please bring clean indoor shoes.
-
Council Meeting
Red Rock Marina Building 7 Park RoadRegular Council Meetings happen on the first and third Monday of every month, unless otherwise noted. Meetings scheduled on a holiday are automatically held on the Tuesday following. Meetings are open to the public and everyone is welcome to attend.
-
-
Yoga for Seniors (55+)
Red Rock Recreation Centre 39 Brompton RoadInstructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, and a strap. We will have limited extra quantities available. No registration required. You can attend as many as you like. Free of charge Located […]
-
Women’s Health Workshops (Women 40+)
Red Rock Recreation Centre 39 Brompton RoadWOMEN 40+ | THE DEEPER DIVE From Perimenopause to Post-Menopause Each workshop is offered twice to accommodate schedules. Workshops take place at the Recreation Centre Meeting Room. THE WORKSHOPS HORMONES September 10 & September 15 NUTRITION September 17 & September 22 SUPPLEMENTS September 24 & September 29 FITNESS […]
-
Yoga for Seniors (55+)
Red Rock Recreation Centre 39 Brompton RoadInstructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, and a strap. We will have limited extra quantities available. No registration required. You can attend as many as you like. Free of charge Located […]
-
Drop-In Adult Volleyball
Nip-Rock High School 20 Frost StreetEvery Tuesday evening from 7-9pm at Nip-Rock High School Gymnasium. Please bring indoor shoes.