Drop-In Adult Volleyball
Nip-Rock High School 20 Frost StreetEvery Tuesday evening from 7-9pm at Nip-Rock High School Gymnasium. Please bring indoor shoes.
Every Tuesday evening from 7-9pm at Nip-Rock High School Gymnasium. Please bring indoor shoes.
Instructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, […]
WOMEN 40+ | THE DEEPER DIVE From Perimenopause to Post-Menopause Each workshop is offered twice to accommodate schedules. Workshops take place at the Recreation Centre Meeting Room. […]
Happening every Monday and Thursday evening at Nip-Rock High School Gymnasium from 6-9pm. Please bring clean indoor shoes.
Taking place on the last Sunday of each month. Takeout only, containers will be supplied. $15 for 5 meatballs, spaghetti & sauce $12 for sauce only $12 for 5 meatballs
Taking place every Monday at the Red Rock Recreation Centre Meeting Room. Free classes with instructor Eveline Maedel.
Happening every Monday and Thursday evening at Nip-Rock High School Gymnasium from 6-9pm. Please bring clean indoor shoes.
Instructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, […]
WOMEN 40+ | THE DEEPER DIVE From Perimenopause to Post-Menopause Each workshop is offered twice to accommodate schedules. Workshops take place at the Recreation Centre Meeting Room. […]
Instructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, […]