WOMEN 40+ | THE DEEPER DIVE From Perimenopause to Post-Menopause Each workshop is offered twice to accommodate schedules. Workshops take place at the Recreation Centre Meeting Room. […]
Instructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, […]
Every Tuesday evening from 7-9pm at Nip-Rock High School Gymnasium. Please bring indoor shoes.
Happening every Monday and Thursday evening at Nip-Rock High School Gymnasium from 6-9pm. Please bring clean indoor shoes.
Taking place every Monday at the Red Rock Recreation Centre Meeting Room. Free classes with instructor Eveline Maedel.
Regular Council Meetings happen on the first and third Monday of every month, unless otherwise noted. Meetings scheduled on a holiday are automatically held on the Tuesday following. Meetings are […]
Every Tuesday evening from 7-9pm at Nip-Rock High School Gymnasium. Please bring indoor shoes.
Happening every Monday and Thursday evening at Nip-Rock High School Gymnasium from 6-9pm. Please bring clean indoor shoes.
Taking place every Monday at the Red Rock Recreation Centre Meeting Room. Free classes with instructor Eveline Maedel.