Yoga for Seniors (55+)
Red Rock Recreation Centre 39 Brompton RoadInstructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, […]
Instructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, […]
WOMEN 40+ | THE DEEPER DIVE From Perimenopause to Post-Menopause Each workshop is offered twice to accommodate schedules. Workshops take place at the Recreation Centre Meeting Room. […]
Happening every Monday and Thursday evening at Nip-Rock High School Gymnasium from 6-9pm. Please bring clean indoor shoes.
Taking place every Monday at the Red Rock Recreation Centre Meeting Room. Free classes with instructor Eveline Maedel.
Taking place every Monday at the Red Rock Recreation Centre Meeting Room. Free classes with instructor Eveline Maedel.
Happening every Monday and Thursday evening at Nip-Rock High School Gymnasium from 6-9pm. Please bring clean indoor shoes.
Instructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, […]
WOMEN 40+ | THE DEEPER DIVE From Perimenopause to Post-Menopause Each workshop is offered twice to accommodate schedules. Workshops take place at the Recreation Centre Meeting Room. […]
Instructor Erin Johnstone will be teaching yoga for all levels, so whether you have never tried yoga before or are a daily practitioner, come on out. Bring your mat, blocks, […]
Every Tuesday evening from 7-9pm at Nip-Rock High School Gymnasium. Please bring indoor shoes.